Experience the Thrill of Sports with Team prodigy

R3Bar is training athletes for their specific sport to increase their power and speed as well as correct body impairments to achieve maximum success. We help create individual programs to help with mobility deficiencies, bio-mechanical imbalances, overall strength, endurance and injury prevention for maximum success for each individual athlete.

We have worked with Professional, National and collegiate caliber athletes from all around the Pacific Northwest. Team Prodigy team of trainers are nationally credited Strength and Conditioning Specialist that specialize in making sport specific programs that address overuse from the specific sport, provide muscular balance and stability. We work to define the bio-mechanics of the sport and then create symmetry.  Our Long Term Athletic Development program allows us to work with an athlete over the course of their training year promoting the constant growth and development during preseason, in-season, and off seasons.